7 Day Menu Plan

March 8-14 2011 Meal Plan (corresponds with this shopping trip)

Breakfast Options:
we always have some sort of coffee in the morning.

1. Egg in a Hole's 
2. Veggie Omelettes
3. Oatmeal with fruit and nuts
4. Pancakes (James' favorite)
5. Crepes

Lunch Options:

1. Quesadillas
2. Tuna Melts
3. Veggie Sandwiches
4. BLAT's
5. Leftovers from Dinner

Snack Options:

1. Fresh Fruit
2. Yogurt
3. Pretzels/Rice Cakes
4. Cereal Bars
5. Oatmeal Blueberry Muffins 

Dinner Options:

1. Stuffed Pasta & Caesar Salad
2. Roasted Lamb & Roots
3. Stir Fry with Sweet&Sour Sauce
4. Vegetable Tian 
5. Summer Vegetable Spaghetti
6. Baked Potatoes & Salad
7. Veggie Sushi 

Dessert Options:

1. Oatmeal Raisin Chocolate Chip Cookies

Beverage Options:

1. Water
2. 100% Berry Juice
3. Speight's