Sunday, October 3, 2010

Menu Plan Monday

Visit Organizing Junkie to play along!
Here's our menu plan for the week of:

October 3rd-10th

We're Vegans (again), except for the honey which we use in our tea for sweetness and medicinal purposes. If you're interested, the brand we love is from Honey New Zealand and is known as Manuka honey. You can find it at your local health food store.

Breakfast Options:
We always have some sort of coffee in the morning... either brewed Yukon blend or iced espresso with almond milk.
  1. Bagel with peanut butter and fruit preserves
  2. English muffin with peanut butter and Manuka honey
  3. Oatmeal with fruit and nuts
  4. Pancakes (James' favorite)
  5. Baked Apple Coffee Cake

Lunch Options: 
  1. Wacky Pasta
  2. Veggie Sandwiches with Lay's
  3. Veggie Sushi and Miso Soup
  4. Leftovers from Dinner

Snack Options:
  1. Chips and Salsa
  2. Soy Yogurt
  3. Pretzels or Triscuits
  4. Dried Fruit and Nuts

Dinner Options:
  1. Lentil Shepherd's Pie
  2. 3 Bean Chili and Blue Ribbon Cornbread
  3. Stout Portabello Stew and Irish Soda Bread
  4. Vegetable Tian and Quinoa
  5. Un-Baked Ziti and Salad
  6. Seven Layer Burritos
  7. Spring Rolls and Rice

Dessert Options:
  1. Zucchini Bread
  2. Oatmeal Craisin Chocolate Chip Cookies

Beverage Options:
  1. Water
  2. 100% Ocean Spray Juice
  3. Odwalla C-Boost Juice (FLU season is coming...)
  4. Samuel Adams Octoberfest

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