Our 7 Day Meal Plan

This week is going to be exciting because my sister in love, Lauren, is coming to visit!! *happy dance*
So our menu for the week is going to be filled with familiar favorites.
Truth be told, I am in need of some yummy tried and true vegan recipes. I have just about exhausted our favorites and it's time for some new ones! The good news is that I just ordered these two vegan cookbooks on Amazon:Eat, Drink & Be Vegan and Vegan Comfort Food.

see last week's meal plan here:

July 9-15

Breakfast Options:
we always have some sort of coffee in the morning... either brewed Yukon blend or iced espresso with almond milk.

1. Bagel with peanut butter and fruit jelly
2. Blueberry Pecan Oatcakes
3. Oatmeal with fruit and nuts
4. French Toast
5. Very Berry Coffee Cake

Lunch Options:

1. Vegetable Sushi with Miso Soup
2. Wacky Pasta
3. Veggie Sandwiches with chips
4. Leftovers from Dinner

Snack Options:

1. Fruit smoothies
2. Crackers, Pretzels or Kashi Bars
3. Fresh Fruit: Watermelon, Oranges and Cantaloupe

Dinner Options:

1. Portobello Burgers and Fries
2. Veggie Fajitas and Spanish Rice with Beans
3. Spring Rolls with dipping sauce and brown Rice
4. Vegetable Tian with Quinoa
5. Penne and Salad
6. Angel Hair and Rosemary Bread
7. Asian Stir Fry and white rice

Dessert Options:

1. German Chocolate Cupcakes
2. Turtle Mountain Ice Cream

Beverage Options:

1. Water
2. 100% Ocean Spray Juice
3. Mango Juice
4. Lemonade
5. beer/wine

What are you eating this week? I'd love to know!