Sunday, May 30, 2010

Vegan Summer Smoothies

One of our favorite afternoon snacks has always been a fruit packed smoothie, especially in the Summer months. We used to use yogurt, kefir or even ice cream, but now we use plain old milk. Soy, Rice, Coconut or Almond milk that is.

Almond milk makes some seriously creamy and smooth smoothies!

Add some fortified Soy milk and you'll drink up your B 12 reqs before you can say brain freeze.

We use vanilla style almond milk because it's sweeter than rice or coconut, but depending on what we ate for breakfast, sometimes I'll add a 1/2 cup of soy for the B 12 benefits. Mostly, we just love almond milk! Give it a try... It's so NUTritious for you!





Nutrition Info:


We split the loot 3 ways so it's a refreshing low calorie sweet treat for a hot Summer day.

Smoothie for 2 + Shmoo!

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